Category Archives: centering


We sit by our glowing screens, butt in the chair, trying not to hunch, striving to keep that core engaged. We drink our coffee and water and tea, forcing a walk break to the bathroom on a regular basis. And … Continue reading

Posted in barefoot, biodiversity, centering, daugthers, health, mothers, nature, posture, rejuvenation, reset, slice-of-life, ticks, weeds, writing | Tagged , , , , , , , , , , , , , , | Leave a comment

THURSDAY MORNING COFFEE BLOG – Farting and Spiritual Alignment

Some things are just not in done in public, except then it just happens and you scramble to regain your sense of center. Especially when it happens while you’re sparring with a formidable opponent during his brown belt test, and … Continue reading

Posted in centering, embarrassement, falling off a horse, karate, loss of balance, martial arts, slice-of-life, sparring, test, Thursday Morning Coffee, Thursday Morning Coffee Blog | Tagged , , , , , , , , , , , , | 2 Comments